Mantak Chia
Author
Publisher
Inner Traditions/Bear & Company
Pub. Date
2008
Language
English
Formats
Description
A guide to the foundational practice of "smiling to the organs" to promote deep relaxation and internal health
• Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow
• Shows how to recognize illness at its inception on the organ level and how to balance the emotions to heal it
The Inner Smile is a practice that focuses gratitude and joy on the internal organs...
• Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow
• Shows how to recognize illness at its inception on the organ level and how to balance the emotions to heal it
The Inner Smile is a practice that focuses gratitude and joy on the internal organs...
Author
Publisher
Inner Traditions/Bear & Company
Language
English
Formats
Description
The Six Healing Sounds that keep the vital organs in optimal condition
• Presents vocalizations and accompanying postures that dissolve the tensions at the root of unhealthy chi flow and organ malfunction
• Shows how to release excess heat trapped around the organs and redistribute it to cooler regions of the body to bring balance, health, and calmness to the entire system
Thousands of years ago Taoist masters...
• Presents vocalizations and accompanying postures that dissolve the tensions at the root of unhealthy chi flow and organ malfunction
• Shows how to release excess heat trapped around the organs and redistribute it to cooler regions of the body to bring balance, health, and calmness to the entire system
Thousands of years ago Taoist masters...
Author
Publisher
HarperCollins
Pub. Date
2009
Language
English
Formats
Description
The bestselling authors of The Multi-Orgasmic Man show you and your partner how to:
Couples will discover simple step-by-step techniques for a level of sexual pleasure, intimacy, and healing they may not have known was possible. This fully illustrated guide will inspire
...Author
Publisher
Inner Traditions/Bear & Company
Pub. Date
2012
Language
English
Formats
Description
A guide to the seemingly effortless yet explosively powerful martial art techniques of Fa Jin
• Explains how to collect energy within and discharge it for self-defense as well as healing
• Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi
• Illustrates routines for the partner practice of "Push Hands" (Tui Shou)...
• Explains how to collect energy within and discharge it for self-defense as well as healing
• Explores how to counter the natural instinct to resist force with force and develop yielding softness through the 13 Original Movements of Tai Chi
• Illustrates routines for the partner practice of "Push Hands" (Tui Shou)...
Author
Publisher
Inner Traditions/Bear & Company
Pub. Date
2011
Language
English
Formats
Description
Distills the many different Chi Kung practices into one simple daily routine for abundant health, calmness, and mental clarity
• Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine
• Perfect for beginners and ideal as a warm-up to more advanced practices
• Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body, releases tensions,...
• Provides step-by-step illustrated instructions for a complete yet easy daily Chi Kung routine
• Perfect for beginners and ideal as a warm-up to more advanced practices
• Clears physical and mental stress, stimulates healing and disease prevention, detoxifies the body, releases tensions,...
Author
Publisher
Inner Traditions/Bear & Company
Pub. Date
2005
Language
English
Formats
Description
Explores the deep, internal work necessary for the effective practice of tai chi
• Reveals the Taoist principles that gave birth to the Yang-style tai chi forms
• Shows how tai chi can circulate powerful healing energies through the body
Taoist adepts developed tai chi as both a martial art and a way to cultivate their physical body, energy body, and spirit body. Like all Taoist exercises, its main purpose is to form a connection...
• Reveals the Taoist principles that gave birth to the Yang-style tai chi forms
• Shows how tai chi can circulate powerful healing energies through the body
Taoist adepts developed tai chi as both a martial art and a way to cultivate their physical body, energy body, and spirit body. Like all Taoist exercises, its main purpose is to form a connection...
Author
Publisher
Inner Traditions/Bear & Company
Pub. Date
2004
Language
English
Formats
Description
Advanced techniques for utilizing the universal healing connections revealed by Taoist astrology and astronomy
• Provides meditations and healing techniques based on Taoist astrology
• Allows readers to develop a personal practice based on an understanding of their planetary strengths and weaknesses
• Includes Taoist star practices for expanding personal awareness into a cosmic field of chi that will support others in their...
• Provides meditations and healing techniques based on Taoist astrology
• Allows readers to develop a personal practice based on an understanding of their planetary strengths and weaknesses
• Includes Taoist star practices for expanding personal awareness into a cosmic field of chi that will support others in their...
Author
Publisher
Inner Traditions/Bear & Company
Language
English
Formats
Description
Moves reflexology beyond the realm of foot massage and into the realm of sexuality.
• Offers acupressure methods to build intimacy and heighten sexual pleasure.
• Helps couples find their sexual energy potential and physical compatibility.
• Provides techniques to perform time-tested Taoist sexual-spiritual exercises.
• By Mantak Chia, coauthor of The Multi-Orgasmic Man.
The most powerful reflex points on...
• Offers acupressure methods to build intimacy and heighten sexual pleasure.
• Helps couples find their sexual energy potential and physical compatibility.
• Provides techniques to perform time-tested Taoist sexual-spiritual exercises.
• By Mantak Chia, coauthor of The Multi-Orgasmic Man.
The most powerful reflex points on...
Author
Publisher
Inner Traditions/Bear & Company
Language
English
Formats
Description
A comprehensive reference guide to the foundational Taoist practices taught by Master Mantak Chia
• Organized by level and chi kung system for quick reference during practice or teaching
• Includes 220 exercises from more than 20 of Master Chia's practice systems, including the Inner Smile, the Six Healing Sounds, the Microcosmic Orbit, Chi Self-Massage, Cosmic Detox, and Iron Shirt Chi Kung
• Covers all of...
• Organized by level and chi kung system for quick reference during practice or teaching
• Includes 220 exercises from more than 20 of Master Chia's practice systems, including the Inner Smile, the Six Healing Sounds, the Microcosmic Orbit, Chi Self-Massage, Cosmic Detox, and Iron Shirt Chi Kung
• Covers all of...
Author
Publisher
Harmony/Rodale
Pub. Date
2006
Language
English
Formats
Description
Now any woman can dramatically increase her pleasure with this holistic guide to female sexuality that combines the sexual wisdom of the East with the best of Western medical research. The book brings together the secrets of an Eastern spiritual master, Mantak Chia, the leading teacher of Taoist sexuality, and the health knowledge of a Western physician, Rachel Carlton Abrams, MD.
Through a series of tailor-made techniques and exercises that will...
Through a series of tailor-made techniques and exercises that will...
Author
Publisher
Inner Traditions/Bear & Company
Pub. Date
2014
Language
English
Formats
Description
A guide to restoring women's reproductive health and maintaining sexual desire
• Includes fully illustrated instructions for Chi Kung exercises to clear energetic blockages, tone the female reproductive organs, prevent uterine cancer, and restore sexual vitality
• Explains how to strengthen the pelvic floor with chi weight lifting and how to perform breast and female genital massage
• Offers guidance on supporting...
• Includes fully illustrated instructions for Chi Kung exercises to clear energetic blockages, tone the female reproductive organs, prevent uterine cancer, and restore sexual vitality
• Explains how to strengthen the pelvic floor with chi weight lifting and how to perform breast and female genital massage
• Offers guidance on supporting...
Author
Publisher
New World Library
Pub. Date
2011
Language
English
Formats
Description
A groundbreaking book, Emotional Wisdom reveals powerful ancient tools for transforming our painful emotions into happiness and health. So-called negative emotions are valuable messages that let us know we are out of balance. With compassion and humor, Taoist authors Mantak Chia and Dena Saxer explain the messages that anger, depression, fear, worry, and stress offer us. They present three easy-to-learn twenty-minute internal energy practices, with...
Author
Language
English
Description
Taoist Esoteric Yoga is an ancient system of physical, psychological and spiritual development encompassing meditative and internal energy practices. This book reveals the Taoist secret of circulating Chi, the generative life force, through the acupuncture meridians of the body.
This audiobook is expertly read by Sean Pratt, and was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont. Audio engineering...
Author
Publisher
Tantor Media, Inc
Pub. Date
2018
Language
English
Description
For thousands of years the sexual principles and techniques presented here were taught by Taoist masters in secret only to a small number of people (sworn to silence), in the royal courts and esoteric circles of China. This is the first book to make this ancient knowledge available to the West. The foundation of healing love is the cultivation, transformation, and circulation of sexual energy, known as jing. Jing energy is creative, generative energy...