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(0)James D'Silva
Publisher
Living Arts/Gaiam
Pub. Date
2011
Language
English
Description
Trudie Styler and renowned yoga instructor James D'Silva bring four unique practices designed to strengthen the body while calming the mind, creating the ultimate balance in life. Discover the powerful combination of burning calories and toning muscle while learning to focus and relax. Programs include: Trudie's Toning Practice, Strong Body & Mind, Breathe Easy, and Calming Meditation.
Author
Publisher
Gaiam
Pub. Date
[2010]
Language
English
Description
Yoga enthusiast, human rights activist, environmentalist, UNICEF Ambassador, actor, producer and wife of rock star Sting comes this empowering blend of cardiovascular conditioning, strength training and flexibility in a vigorous yoga exercise experience. Taped at Styler and Sting's eco-friendly Tuscan villa Il Palagio, this DVD was created for all yoga levels by Styler with celebrity fitness guru James D'Silva. Features songs from Sting's classical...