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(0)Stuart McGill
Author
Publisher
Human Kinetics
Pub. Date
[2016]
Language
English
Description
"Low Back Disorders, Third Edition, presents a solid research foundation in back anatomy, function, and injury mechanisms. Internationally recognized low back specialist Stuart McGill guides readers through the assessment of low back pain to identify specific pain triggers that substantiate evidence-based prevention and rehabilitation approaches." -- Back cover
Author
Publisher
Wild Strawberry Productions
Pub. Date
2018
Language
English
Formats
Description
Your Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective. It is filled with detail, discussion, illustrations, and practical advice for spines of all types. This emphasis on variety is welcome and necessary: no two spines are exactly alike, and no two people have the same biology and biography. What your spine is able to do may be vastly different...