Ian Smith

When a sheep cries "Cock-a-doodle-doo" to awaken the other animals, each responds with a surprising sound, while all wonder where the rooster has gone.

WHAT MAKES A CULT FILMMAKER? Whether pioneering in their craft, fiercely and undeniably unique, or critically divisive, cult filmmakers come in all shapes and guises. Some gain instant fame, others instant notoriety, and more still remain anonymous until a chance change in fashion sees their work propelled into the limelight. In this nifty little book, Ian Haydn-Smith handpicks a selection of brilliant directors you should know — from industry...

Listed as one of the five worst international selections ever, and described in a book about Scottish rugby as 'a full back slower than your average prop', Ian Smith cheerfully won eight caps for Scotland in a career that saw him score every point for his team on his debut in an historic victory over South Africa (and in so doing became the first Scottish full back to score a Test try) and defeated a star-studded England team to lift the Calcutta...

"This in-depth guide to 330 of the world's greatest stars from the silent era to the blockbusters of today contains entries featuring an insightful critique of a star's career, supported by infographic timelines and stunning photographs. Twenty feature articles focus on popular trends in cinema, from western heroes to femme fatales and movie clowns."--From publisher.

- Descubra las películas que se atrevieron a ser diferentes, que arriesgaron reputaciones y que pusieron en peligro carreras profesionales. Eso es lo que ocurre cuando los cineastas rompen con la tradición. - Este libro explica las fascinantes historias que hay detrás de la creación, la recepción y el legado de 50 películas transgresoras, que hicieron tambalear el mundo del cine. - Desde increíbles avances tecnológicos (Ciudadano Kane, 1941)...

A motivational diet plan to blast fat—and keep it off—by Ian K. Smith, M.D., the #1 New York Times bestselling author of Clean & Lean.
New York Times bestselling author Ian K. Smith, M.D.'s unique new plan takes intermittent fasting to the next level, combining the power of time-restricted eating with a detailed program that flips the body into a negative energy state, scorching fat on the way to weight

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A guide to clean eating outlines a diet and exercise program for minimizing unhealthy processed foods as part of a lifestyle practice for weight loss, disease prevention, and overall better health, citing the importance of not eliminating food groups and meeting nutritional needs.

"An essential guide to harnessing the power of plants and enjoying the benefits of a plant-forward diet, by Ian K. Smith, the #1 New York Times bestselling author of Clean Lean. For dieters who want to utilize the benefits of fruits, vegetables, and complex carbs--without eliminating the meat, dairy, fish, and fats they love--Dr. Ian K. Smith's new book Plant Power delivers the most flavorful and favorable plant-based foods to their plates. In a detailed...

Losing weight can be simple--get back to basics on your plate, save time and money, and train your body to move, and excess pounds will slip away. The bestselling author of SHRED and The Clean 20 cracks the code for all of us who live in the modern world where we've lost touch with what real food is--and how good it tastes--and what our bodies are designed to do. Dr. Ian wrote Clean & Lean to put what he knows about nutrition and physiology in one...

A doctor and best-selling author provides decade-specific nutrition and lifestyle advice to help readers maximize longevity, prevent disease and age well, offering practical steps to optimize health and vitality in your 30s, 40s, 50s and beyond.