William Smith
Author
Series
Publisher
Hatherleigh Press
Pub. Date
2019
Language
English
Formats
Description
Exercises for Parkinson’s Disease is the complete guide to achieving better health, providing everything from tips on how to structure your day to take full advantage of higher energy periods, to tailor-made workout programs designed to boost mobility and balance. Studies have shown that exercise improves fitness and energy levels in Parkinson’s patients, while also relieving pain and helping them retain control in their...
Author
Language
English
Description
The threat of Operation Barbarossa, Hitler's surprise invasion of Russia in June 1941, succeeding prompted Churchill to decide to send vital military supplies to Britain's new ally.
The early sailings to Northern Russia via the Arctic Ocean between August 1941 and February 1942 were largely unopposed. But this changed dramatically during the course of 1942 when German naval and air operations inflicted heavy losses on both merchantmen and their...
Author
Series
Publisher
Hatherleigh Press
Pub. Date
2020
Language
English
Formats
Description
The complete program for stronger muscles, relief from pain and renewed energy.
Defined as back or leg pain caused by irritation to the sciatic nerve, sciatica is a debilitating and painful condition that is only growing more prevalent with time. As lifestyles become more and more sedentary, cases of sciatica become more common—which is why a complete lifestyle overhaul, one which includes targeted exercise routines aimed at easing...
Defined as back or leg pain caused by irritation to the sciatic nerve, sciatica is a debilitating and painful condition that is only growing more prevalent with time. As lifestyles become more and more sedentary, cases of sciatica become more common—which is why a complete lifestyle overhaul, one which includes targeted exercise routines aimed at easing...
Author
Series
Publisher
Hatherleigh Press
Pub. Date
2016
Language
English
Formats
Description
Designed specifically for fibromyalgia patients, this gentle exercise program will help you minimize pain, maximize results, and take back your life
Fibromyalgia is a debilitating condition, yet medical opinions are divided as to its cause and how it should be treated. Is it a neurological or a physical ailment? Should you treat the muscles or the mind? The correct answer is to treat both. Improving overall fitness while reducing...
Fibromyalgia is a debilitating condition, yet medical opinions are divided as to its cause and how it should be treated. Is it a neurological or a physical ailment? Should you treat the muscles or the mind? The correct answer is to treat both. Improving overall fitness while reducing...
Author
Series
Publisher
Hatherleigh Press
Pub. Date
2016
Language
English
Formats
Description
IMPROVE YOUR ENERGY AND STRENGTH WITH EXERCISE
Exercise helps to build a stronger, healthier you, better suited to combat the symptoms and side effects associated with cancer and its treatments.
Exercises for Cancer Wellness is your guide to making positive life changes during and after cancer treatment, helping to lessen the risks of recurrence or relapse, while increasing your strength and energy.
Exercises for...
Exercise helps to build a stronger, healthier you, better suited to combat the symptoms and side effects associated with cancer and its treatments.
Exercises for Cancer Wellness is your guide to making positive life changes during and after cancer treatment, helping to lessen the risks of recurrence or relapse, while increasing your strength and energy.
Exercises for...
Author
Publisher
Hatherleigh Press
Pub. Date
2016
Language
English
Formats
Description
BETTER PERFORMANCE, BETTER RESULTS—WITH MOBILITY!
From golf to tennis, swimming to running, cross training to strength training, everyday athletes everywhere can benefit from mobility training. Essential for promoting better performance and reducing risk of injury, mobility refers to how well your body moves through a given movement pattern. The Mobility Workout Handbook is your complete guide to incorporating this critical...
From golf to tennis, swimming to running, cross training to strength training, everyday athletes everywhere can benefit from mobility training. Essential for promoting better performance and reducing risk of injury, mobility refers to how well your body moves through a given movement pattern. The Mobility Workout Handbook is your complete guide to incorporating this critical...
Author
Language
English
Description
This book contains a true account of the origin of the Book of Mormon; a sketch of the history, experience, and ministry of Elder William Smith; the story of the golden plates from which the Book of Mormon was translate; an account of the angelic visit to Joseph Smith, by which means the ancient Nephite records were found and by him translated; and account of the most extraordinary miracle, wrought by the laying on of hands of the elders of the church;...
Author
Language
English
Description
The Dash Diet
Achieve Your Goals to Live Longer, Happier and Healthier
In recent years, obesity, diabetes and high blood pressure have been prominent and life-threating issues that millions of people face every day.
This salt-reduced, nutrient-enriched diet tremendously helps with reducing heart risks, diabetes and kidney stones, and all the others that are brought about by unhealthy eating.
There are the main proven benefits of Dash diet:
Reduce...
Author
Language
English
Description
The 4-Step Recipe to Create Your First Book: Creating, Publishing, and Sharing Your Frist Book provides an a straightforward process utilized by 2 published authors. This book takes an aspiring author who has no idea what to write about through the creative, editing, and publication process. Our book cover was posted on LinkedIn and received 900 views in 5-days, thus we knew alot of people needed this information and don't know where to start. The...
Author
Language
English
Description
In the rolling landscapes of the Essex countryside, Billy Smith stumbled upon a wounded crow that would inspire a tale blending fact with fiction.
The first half of his story revolves around Mr. Patrick, a bedraggled crow discovered in dire straits. Then there's Mr. Bernie, a Shar Pei dog rescued by Billy years prior. Intriguingly, Mr. Percival, another central figure, mirrors Billy himself, with the surname borrowed from his grandfather to enhance...
Author
Language
Español
Description
Descripción del Libro: La Dieta Dash Consiga sus metas de vivir más tiempo, más feliz, y más saludable. En los años recientes la Obesidad, Diabetes y la presión arterial alta han sido prominentes y son problemas que amenazan la vida de millones de personas cada día La dieta reducida en sal y enriquecida en nutrientes ayuda enormemente a reducir los riesgos cardiacos, diabetes, y cálculos renales, y muchos otros problemas provocados por una...
Author
Language
Français
Description
Atteignez vos buts pour vivre plus longtemps, plus heureux et en meilleure santé ! Ces dernières années, l'obésité, le diabète et l'hypertension artérielle ont été des problèmes notables et graves que des millions de personnes affrontent tous les jours. Ce régime à teneur réduite en sel, riche en nutriments, aide énormément à réduire les risques cardiaques, le diabète et les calculs rénaux – et tous les autres problèmes qui sont...
13) An Independent View of the Donald J Trump Presidency: Part 1 Donald Trump's Rise to Power in the GOP
Author
Language
English
Description
In the last four years, I have been seeking answers as to why our country is so deeply divided. Are we being fooled by those whom we rely on to deliver the truth about what is happening within America? I believe that our government has failed us by allowing those with ulterior motives to influence our hearts and minds by commercially controlling our free enterprise system of democracy.
This book takes a chronological look at the inner workings...
15) East LA Warriors
Author
Language
English
Description
One man forgets his haunted past and returns to East L.A. to teach a vengeful boy and his gang the true meaning of the word warrior.
16) Deadly Breed
Author
Language
English
Description
A neighborhood police force gets out of hand after being overpowered by a white-supremacist organization intent on causing havoc.
Author
Series
Publisher
Hatherleigh Press
Pub. Date
2025
Language
English
Description
The authoritative exercise guide for those who suffer from incontinence.
Millions of Americans suffer from incontinence. Lack of bodily control can be a frustrating experience, but there are ways to address this including with specific exercises. Exercises for Incontinence provides easy-to-follow exercises and workout plans which optimizes mobility and increases strength to lower body muscles helping manage the condition. Designed...
Millions of Americans suffer from incontinence. Lack of bodily control can be a frustrating experience, but there are ways to address this including with specific exercises. Exercises for Incontinence provides easy-to-follow exercises and workout plans which optimizes mobility and increases strength to lower body muscles helping manage the condition. Designed...
18) A Buckeye Titan
Author
Language
English
Description
Here is a panorama of life as it was lived and witnessed by one Ohio citizen, his family, and his friends, from 1816-1876. From the diary and correspondence of John H. James of Urbana, Ohio, and from contemporary manuscripts, periodicals, and newspapers, William E. and Ophia D. Smith have created an authentic picture of the times. A Buckeye Titan is not so much a biography of a man as it is an exposition of the contribution of his manuscripts to American...
19) Yellow Sky
Author
Language
English
Description
Set within the backdrop of life in small town America, Yellow Sky is the story of loyalty, humor, greed, betrayal and murder. Bull Tarkel is a factory worker and volunteer firefighter whose life becomes intertwined with all of those situations. He finds that for each blessing there always seems to be a curse. The Bible tells us that, "Where there are two or more of you gathered in God's name, there He is also." Yellow Sky illustrates that the same...