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(0)Raymond Chip Tafrate
Author
Publisher
New Harbinger Publications
Pub. Date
2019
Language
English
Formats
Description
"A practical, easy-to-follow guide to getting control of your anger so that you can live a more productive life today. ... Rather than get angry, get this book."
—Robert L. Leahy, PhD, director of the American Institute for Cognitive Therapy
We all get angry sometimes. But if you feel angry all of time—and if your anger makes others uncomfortable, creates distance in your relationships, disrupts your ability
...Author
Publisher
Impact Publishers, Inc
Pub. Date
[2019]
Language
English
Description
"Presenting a new edition of a self-help classic. Written by two clinical psychologists with decades of experience in treating anger, this long-awaited, fully revised and updated second edition of Anger Management for Everyone offers brand new skills to help readers stay calm in the midst of triggering situations, manage their anger, and experience more happiness"--
Author
Language
English
Description
CLASSIC SELF-HELP FROM A RESPECTED PIONEER OF PSYCHOTHERAPY
Anger is universal. Unchecked, it can cause lasting damage in our lives: wrecked relationships, lost jobs, even serious disease. Yet in these increasingly stressful times, all of us have acted in anger-and often wished we hadn't. Is there a way that really works to solve problems and assert ourselves without being angry?
The answer is a resounding yes, if you follow the breakthrough steps...
Author
Language
English
Description
From the authors of the classic self-help guide, Anger Management for Everyone, comes a comprehensive and customizable resource to help you effectively treat client anger. Anger is a universal emotion. However, when anger becomes dysregulated or morphs into aggression, intervention is called for. Using Howard Kassinove and Raymond Tafrate's innovative and modular SMART (Selection Menu for Anger Reduction Treatment) model for treating anger, this book...