Ready, set, cook: how to make good food with what's on hand : (no fancy skills, fancy equipment, or fancy budget required)

Introduction

What to buy. Where to start ; What to stock ; How to organize it ; How to maintain it ; Equipment

What to make. In the cupboard ; In the fridge ; In the freezer

What to cook. Breakfast ; Salads & veggies ; Starchy sides ; Main things ; Afterthoughts ; Snacks & a couple of drinks ; Sweets.