A walk in the wood meditations on mindfulness with a bear named Pooh
(Audiobook CD)
Author
Contributors
Edition
Unabridged.
ISBN
9781684413980, 1684413982
Physical Desc
2 audio discs (2 hr.) : CD audio, digital ; 4 3/4 in.
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Spokane Valley - Adult Books on CD | 158.1 PARENT | On Shelf |
More Details
Format
Audiobook CD
Edition
Unabridged.
Language
English
ISBN
9781684413980, 1684413982
Notes
General Note
Title from container.
General Note
Compact discs.
Participants/Performers
Read by Dr. Joseph Parent.
Description
Part inspiration, part information narrative for the story is based on walking meditation, also known as mindful walking; an active practice that requires listener to be consciously aware and moving in the environment rather than sitting with their eyes closed. It provides a narrative grounded in the simple act of slowing down, observing what is around us, and being present. Appeals to adults who are actively searching ways to join the JOMO movement (Joy of Missing Out and being content just "being").
Citations
APA Citation, 7th Edition (style guide)
Parent, J., & Parent, N. (2018). A walk in the wood: meditations on mindfulness with a bear named Pooh (Unabridged.). HighBridge Audio.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Parent, Joseph and Nancy. Parent. 2018. A Walk in the Wood: Meditations On Mindfulness With a Bear Named Pooh. HighBridge Audio.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Parent, Joseph and Nancy. Parent. A Walk in the Wood: Meditations On Mindfulness With a Bear Named Pooh HighBridge Audio, 2018.
MLA Citation, 9th Edition (style guide)Parent, Joseph., and Nancy Parent. A Walk in the Wood: Meditations On Mindfulness With a Bear Named Pooh Unabridged., HighBridge Audio, 2018.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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