Your amazing teen brain : CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind
(Book)
Author
ISBN
9781684038046, 1684038049
Physical Desc
x, 174 pages : illustrations ; 21 cm
Status
Description
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Copies
| Location | Call Number | Status |
|---|---|---|
| Argonne - Teen Area | 618.928 NEBOLSI | On Shelf |
More Details
Format
Book
Language
English
ISBN
9781684038046, 1684038049
Notes
Bibliography
Includes bibliographical references.
Description
"Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy "brain hacks" grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up"--,Provided by publisher.
Target Audience
Ages 13-19,New Harbinger Publications.
Target Audience
Grades 10-12,New Harbinger Publications.
Citations
APA Citation, 7th Edition (style guide)
Nebolsine, E. (2021). Your amazing teen brain: CBT and neuroscience skills to stress less, balance emotions, and strengthen your growing mind . New Harbinger Publications.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Nebolsine, Elisa. 2021. Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind. New Harbinger Publications.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Nebolsine, Elisa. Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind New Harbinger Publications, 2021.
MLA Citation, 9th Edition (style guide)Nebolsine, Elisa. Your Amazing Teen Brain: CBT and Neuroscience Skills to Stress Less, Balance Emotions, and Strengthen Your Growing Mind New Harbinger Publications, 2021.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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