Healing walks for hard times : quiet your mind, strengthen your body, and get your life back
(Book)

Book Cover
Average Rating
Author
Kortge, Carolyn Scott.
ISBN
9781590307403, 1590307402
Physical Desc
xiii, 222 pages : illustrations ; 23 cm
Status
On Shelf
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LocationCall NumberStatus
North Spokane - Adult Area613.7176 KORTGEOn Shelf

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Subjects

LC Subjects
Contemplation.
Mental healing.
Stress (Physiology) -- Health aspects.
Walking -- Health aspects.

More Details

Published
Boston : [New York] : Trumpeter ; Distributed in the United States by Random House, 2010.
Format
Book
Language
English

Notes

Bibliography
Includes bibliographical references and index.
Description
With a focus on walking for wellness, outlines a practical program for handling life's physical, emotional, and spiritual hard times, using exercise and meditation to link mental focus with physical movement.

Published Reviews

Citations

APA Citation, 7th Edition (style guide)

Kortge, C. S. (2010). Healing walks for hard times: quiet your mind, strengthen your body, and get your life back . Trumpeter ; Distributed in the United States by Random House.

Chicago / Turabian - Author Date Citation, 17th Edition (style guide)

Kortge, Carolyn Scott. 2010. Healing Walks for Hard Times: Quiet Your Mind, Strengthen Your Body, and Get Your Life Back. Boston : [New York]: Trumpeter ; Distributed in the United States by Random House.

Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)

Kortge, Carolyn Scott. Healing Walks for Hard Times: Quiet Your Mind, Strengthen Your Body, and Get Your Life Back Boston : [New York]: Trumpeter ; Distributed in the United States by Random House, 2010.

Harvard Citation (style guide)

Kortge, C. S. (2010). Healing walks for hard times: quiet your mind, strengthen your body, and get your life back. Boston : [New York]: Trumpeter ; Distributed in the United States by Random House.

MLA Citation, 9th Edition (style guide)

Kortge, Carolyn Scott. Healing Walks for Hard Times: Quiet Your Mind, Strengthen Your Body, and Get Your Life Back Trumpeter ; Distributed in the United States by Random House, 2010.

Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.

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