"Teen brains are primed to learn and grow. In Your Amazing Teen Brain, teen readers will find fun and easy "brain hacks" grounded in cognitive behavioral therapy (CBT) and neuroscience to help them make the most of their growing minds, manage difficult emotions, build better relationships, and face all the challenges of growing up"--

An actress and producer who suffered from crippling, undiagnosed depression in her teens recounts her harrowing experience of psychological manipulation and abuse at a "therapeutic" boarding school where every moment was a test of survival, and shares how she was able to heal in the aftermath.