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1) Love your gut: supercharge your digestive health and transform your well-being from the inside out
Author
Language
English
Description
"The go-to lifestyle guide for a happy gut, with easy-to-understand assessments and 50 gut-loving recipes"--
Author
Series
Language
English
Formats
Description
This is the follow-up fans of Max Lugavere have been waiting for: the companion cookbook, filled with over 100 delicious recipes to help you lose weight, feel great, and reach optimum health. Inspired by traditions from around the globe, the recipes feature an international twist, with bold flavours that favour simplicity and quality of ingredients over complexity and quantity. In addition, Max lists the basic, healthy ingredients and tools that are...
Author
Publisher
Phaidon Press
Pub. Date
2022.
Language
English
Description
For the first time, Gary Deng MD, PhD presents to a general readership his unique, highly respected wellness approach, which is supported by scientific evidence and beloved by his patients. Taking into account his learnings after years in clinical medicine at the world's premier cancer center, combined with his passion for nourishing home cooking, Deng's authoritative guide to balanced and mindful eating and living includes both 100 recipes and expert...
5) Eat smarter family cookbook: 100 delicious recipes to transform your health, happiness, & connection
Author
Publisher
Little, Brown Spark
Pub. Date
2023.
Language
English
Description
A companion cookbook to the nationally best-selling Eat Smarter includes 100 delicious, nutrient-dense recipes for the whole family to help increase metabolism and raise energy levels including Sweet Potato Protein Pancakes, Supreme Salmon Burgers and Avocado Fries.
Author
Publisher
Kyle Books
Pub. Date
2018.
Language
English
Description
"Chapters include: Bread, including a low-carb Rosemary Focaccia and Sesame Parmesan Crackers; Eggs and Frittatas, which features three Omelette Pizza recipes; Protein Pots such as a Chicken, Avocado and Chilli Pot with Miso Dressing; Very Veggie, including a courgette noodle salad; the Sweet Satisfaction of Papaya Creams and Chocolate, Date and Orange Mousse; and more. The 100 innovative international recipes show that easy-to-prepare, quick-to-cook...
7) The complete gut health cookbook: everything you need to know about the gut and how to improve yours
Author
Publisher
Weldon Owen, Inc
Pub. Date
2016.
Language
English
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