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Author
Language
English
Description
This groundbreaking book by a top Functional Medicine specialist reveals that everything you put into your gut can either create serious digestive issues or fix them. Dr. Vincent Pedre understands gut problems firsthand. He suffered from irritable bowel syndrome for years before becoming an expert in Functional Medicine and learning how to heal his body through food. Dr. Pedre drew from his own experience to develop the Gut C.A.R.E. Program, an approach...
Author
Language
English
Formats
Description
"A breakthrough diet book from New York Times bestselling author, PBS icon, and gut expert Brenda Watson, this will be the first weight loss program using the latest scientific information on digestive health and sustainable fitness. An easy, nutritious, and delicious diet"--
Author
Publisher
Kyle Books
Pub. Date
2016.
Language
English
Description
When nutritionist Robyn Youkilis began her coaching practice, she quickly realized that the vast majority of complaints she heard from clients were about their digestion: if your digestive system isn't functioning properly, you can gain weight and suffer from fatigue, insomnia, bloating, indigestion and IBS. This exciting new book helps to change your relationship with food and your body by focusing on what your symptoms are telling you. It includes...
7) The bloated belly whisperer: see results within a week, and tame digestive distress once and for all
Author
Pub. Date
2018.
Language
English
Formats
Description
Bloating, digestive discomfort, abdominal pressure-- thousands of people are searching for practical solutions for relief. Freuman outlines a program for eliminating uncomfortable bloat. She helps readers identify specific needs and find the right treatment. By asking your doctor the right questions, you will speed up a proper diagnosis and create a dietary remedy you can life with. -- adapted from jacket
Author
Publisher
Atheneum Books for Young Readers
Pub. Date
[2019]
Language
English
Description
"With supercool facts, clever rhyme, and hilarious illustrations by Steve Björkman, acclaimed author Joanne Settel will answer kids' most burning questions about their bodies in this fascinating, fun exploration of the science of our digestion."--
Author
Publisher
Rockridge Press
Pub. Date
[2018]
Language
English
Description
"Based on years of personal trial and error and professional experience working with renowned medical practitioners as well as advising clients undergoing different treatment stages, Kristy's guidelines and recipes have been carefully developed and properly tested for the SIBO diet plan. Designed to effectively relieve debilitating symptoms while teaching you to becomes the first line of authority for your own health..."--Back cover.
Author
Publisher
Pam Krauss/Avery
Pub. Date
[2017]
Language
English
Description
"A practical resource for restoring the microbial balance in our guts and rebooting overall health, featuring a simple 6-day, 2-phase detox cleanse and over 50 delicious Paleo-meets-Mediterranean recipes. The key to great digestive health lies in rewilding the gut and keeping the diverse microbes that inhabit it happy and thriving. In Wild Mediterranean Stella Metsovas breaks down the complex science behind digestive health and shares a deceptively...
Author
Publisher
Yellow Kite
Pub. Date
2023.
Language
English
Description
"As a society, we constantly analyse what we eat, but do we truly understand why we love the food we love? Why does food impact our health and wellbeing so much? Why do we feel so guilty, yet happy, after eating a jam doughnut? Gastroenterologist, award-winning food writer and MasterChef winner, Dr Saliha Mahmood Ahmed, takes us on an exploration into the joy of eating. Foodology is a culinary journey that incorporates science, medical research and...
Author
Publisher
Wide Eyed Editions
Language
English
Formats
Description
The silly true story of how Darwin discovered that the earthworm is one of the most important species on the planet. Without their life-sustaining poop, there would be no plants or animals on Earth. A scholarly worm gives historical facts and context on every page.
Author
Language
English
Formats
Description
"Over the last fifteen years, research into the vast inner workings of the "microbiome" (the trillions of bacteria harbored in the gut) has led to groundbreaking advances in human health and well-being. Now, two of the leading experts in the field, Dr. Mark Pimentel and Dr. Ali Rezaie at Cedars-Sinai, have teamed up to create The Microbiome Connection, a must-have guide that arms readers with all of the knowledge and resources necessary to understand...
Author
Publisher
Morgan James Publishing
Pub. Date
[2017]
Language
English
Description
Are you gluten-free or dairy-free? If so, you might not have to be. Eat Wheat is a scientific and clinically-proven approach to addressing food intolerances. After 3.4 million years of eating wheat and only 500,000 years of hunting meat, humans are actually genetically better equipped to eat wheat than meat. This book is your guide to safely bringing wheat and dairy back into your diet.
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