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Learn how to create healthy personal and relationship boundaries
Boundaries are limits we establish for ourselves and implement through action or communication. Personal Boundaries For Dummies gives you all the basics on what boundaries look like (spoiler: they aren't "one-size-fits-all"), along with step-by-step instructions for figuring out what your boundaries are and communicating them with others. When you start to level-up
...In this chronicle of a family's struggle with anorexia nervosa, journalist and professor Harriet Brown recounts in mesmerizing and horrifying detail her daughter Kitty's journey from near-starvation to renewed health. Brave Girl Eating is an intimate, shocking, compelling, and ultimately uplifting look at the ravages...
When a parent, spouse, sibling, or loved one is diagnosed with Alzheimer's or another form of dementia, it can be difficult to know what to do. Your day can spiral into a never-ending series of tasks and attempts to communicate that leave you both frustrated. Instead of burning out, discover a new approach. When your loved one behaves differently
...4) Phineas Finn
If any of the above traits sounds familiar, help is on the way! In Controlling People, bestselling author Patricia Evans...
Do you continually feel anxious around someone in your life, but can't pinpoint why?
Do conversations seem to go off track, leaving you feeling knocked off balance and confused?
Does it feel like they are making your life a living hell, but they insist that you are too sensitive, crazy, or to blame?
Perhaps you know you are being manipulated or abused, but don't know how to make it stop.
The Narcissist's Playbook can help.
Dana
...If Life Is a Bowl of Cherries, What Am I Doing in the Pits? is Erma Bombeck’s timelessly witty look at the hidden side of married life.
Motherhood captures one of the toughest jobs on earth with humor and heart.
The Grass Is Always Greener Over the...
Practical, essential advice about making tough decisions for people with end-stage dementia.
Each year, more than 500,000 people are diagnosed with dementia in the United States. As stunning as that figure is, countless family members and caregivers are also affected by each diagnosis. Families are faced with the need to make vital end-of-life decisions about medical treatment, legal and financial matters, and living situations for
...Lottie has always been thrifty. As a mother of three, it's even more important that she stretches the household budget as far as possible. Luckily, Lottie's penchant for taking broken items and upcycling them has worked wonders for living on a shoestring.
Henry can't face telling Lottie he's been made redundant. Instead, he pretends to go to work as usual
...Age-proofing an older relative's living space, figuring out powers of attorney, spotting and dealing with signs of dementia, asking them to give up the car keys or consider assisted living . . . the first step toward tackling these concerns and more is an honest, informed...
A clinically proven, five-week program for improving your child's behavior
Rex Forehand, Ph.D. and Nicholas Long Ph.D. have helped thousands of parents achieve discipline using positive reinforcement, without yelling or harming the child's self-esteem. Their clinically proven, five-week program gives you the tools you need to successfully manage your child's behavior, giving specific factors that cause or contribute to disruptive
...No matter how far or close you think you are to retirement, this book is your one-stop guide to help you plot your direction for the coming decades.
Not long ago everyone knew what the word retirement meant—retire at age 65 after 40 years at the same job and coast through your golden years courtesy of a comfortable nest egg. But now, age expectancy is higher, savings are slimmer, and people change jobs more frequently. Clinging to
...In Loving Someone in Recovery, therapist...
19) Better Man
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