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English
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"With Mental Health, Inc., award-winning investigative journalist Art Levine delivers a Shock Doctrine-style exposé of the failures of our out of control, profit-driven mental health system, with a special emphasis on dangerous residential treatment facilities and the failures of the pharmaceutical industry, including the overdrugging of children with antipsychotics and the disastrous maltreatment of veterans with PTSD by the scandal-wracked VA....
Author
Language
English
Description
"It's time to reclaim your mental health. We can't deny it any longer: there is a Black mental health crisis in our world today. In addition, the effects of under-education, poverty, and systemic racism have greatly impacted African Americans' access to effective mental health treatment. It's time to take Black mental health seriously. It's time to heal our psychological distress, find community, and combat marginalization in order to thrive. So,...
Author
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English
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Description
"A compelling and incisive book that questions the overuse of mental health terms to describe universal human emotions. Public awareness of mental illness has been transformed in recent years, but our understanding of how to define it has yet to catch up. Too often, psychiatric disorders are confused with the inherent stresses and challenges of human experience. A narrative has taken hold that a mental health crisis has been building among young people....
Author
Language
English
Formats
Description
"A paradigm-shifting study of neurodivergent women--those with ADHD, autism, and other sensory processing differences--exploring why these traits are overlooked in women and how society benefits from allowing their unique strengths to flourish. As a successful, Harvard- and Berkeley-educated writer, entrepreneur, and devoted mother, Jenara Nerenberg was shocked to discover that her "symptoms" that were only ever labeled as anxiety were considered...
Author
Publisher
Sounds True
Pub. Date
2020.
Language
English
Formats
Description
"Anxiety is a brilliant and vigilant emotion that looks ahead and helps you prepare for the future. But you wouldn't know any of that if you looked for books on anxiety or listened to people complain about it. In most cases, anxiety is treated as something to tamp down, rationalize away, repress, or extinguish. In Embracing Anxiety, you'll explore this wonderful emotion and learn how to listen to it, how to work with it, and how to access its wisdom....
Author
Publisher
Penguin Press
Pub. Date
2022.
Language
English
Description
"A bold, expert, and actionable map for the re-invention of America's broken mental health care system As director of the National Institute of Mental Health, Dr. Thomas Insel was giving a presentation when the father of a boy with schizophrenia yelled from the back of the room, "Our house is on fire and you're telling me about the chemistry of the paint! What are you doing to put out the fire?" Dr. Insel knew in his heart that the answer was not...
Author
Language
English
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Description
"Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. Learn the actions you can take to help not just prevent memory loss later in life . . . but to begin restoring the memory you may have already lost."--Amazon.com.
Author
Publisher
Zando
Pub. Date
2022.
Language
English
Formats
Description
"Written with authority and compassion, this is the essential resource for individuals and families seeking expert guidance on diagnosis, treatment, and recovery, featuring inspiring, true stories from real people in their own words. Millions of people in the United States are affected by mental illness every year, and the Covid-19 pandemic only further exposed the shortcomings of the American mental health system. Too many are confused, afraid, and...
Author
Language
English
Formats
Description
"This book explores the PhD experience as never before and provides a 'survival guide' for current and prospective PhD students. The book investigates why mental health issues are so common among the postgraduate population, going beyond the statistics, looking at lived experience of both the author as well as current PhD students, who have found balancing mental wellness with the PhD endeavour challenging. The author discusses tips and tricks she...
Author
Language
English
Description
"I can't believe I just did that! Why does this always happen to me? I really should stop myself from... Sound familiar? Whether we're aware of it or not, most of us are guilty of self-sabotage. These behaviors can manifest in seemingly innocuous ways, but if left unchecked, they can create stress and cause problems in all areas of your life. In The Healthy Mind Toolkit, Dr. Alice Boyes provides easy, practical solutions that will help you identify...
Author
Language
English
Description
"Many of us are at a breaking point. We struggle with burnout, stress, and feeling overwhelmed on a daily basis. While most self-care research takes us to practices like meditation, massage, or manifestation, very few focus on using our senses to ground us in calmness. Self-care isn't just facial masks and spa days: 50 Ways to More Calm, Less Stress presents opportunities to activate our five senses to reduce stress. Each activity is supported by...
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Series
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English
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Description
This winter has been a tough one for Tori, Charlie and Oliver Spring. They are all trying to get through Christmas Day with minimum drama. For Oliver that means Mario Kart with his brother and sister, but for Tori and Charlie it means putting the past few months behind them. Wil this Christmas drive the Spring family apart or start to put them back together? --Back cover
Author
Language
English
Formats
Description
"Sparkling, luminescent prose. A powerful portrait of one girl's journey through the purgatory of depression and back."--New York Times "A book that became a cultural touchstone."--New Yorker Elizabeth Wurtzel writes with her finger on the faint pulse of an over diagnosed generation whose ruling icons are Kurt Cobain, Xanax, and pierced tongues. Her famous memoir of her bouts with depression and skirmishes with drugs, Prozac Nation is a witty and...
Author
Pub. Date
2023.
Language
English
Description
"In 1954, researchers at the newly formed National Institute of Mental Health set out to study the genetics of schizophrenia. When they got word that four 24-year-old identical quadruplets in Lansing, Michigan, had all been diagnosed with the mental illness, they could hardly believe their ears. Here was incontrovertible proof of hereditary transmission and, thus, a chance to bring international fame to their fledgling institution. The case of the...
Author
Publisher
Harper Wave, an imprint of HarperCollins
Pub. Date
2020.
Language
English
Description
"In Together, the former Surgeon General addresses the overlooked epidemic of loneliness as the underpinning to the current crisis in mental wellness and offers solutions to create connection and stresses the importance of community to counteract the forces driving us to depression and isolation"--
Author
Language
English
Description
"From the author of Irreversible Damage, an investigation into a mental health industry that is harming, not healing, American children In virtually every way that can be measured, Gen Z's mental health is worse than that of previous generations. Youth suicide rates are climbing, antidepressant prescriptions for children are common, and the proliferation of mental health diagnoses has not helped the staggering number of kids who are lonely, lost,...
Author
Language
English
Description
"This groundbreaking book explains why women experience burnout differently than men--and provides a simple, science-based plan to help women minimize stress, manage emotions, and live a more joyful life. The gap between what it's really like to be a woman and what people expect women to be is a primary cause of burnout, because we exhaust ourselves trying to close the space between the two. How can you "love your body" when everything around you...
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