Catalog Search Results
3) Speak
Publisher
Tumbleweed Entertainment
Pub. Date
[2012]
Language
English
Description
"Speak is a documentary film about the fear of public speaking, and the Toastmasters World Championship of Public Speaking. Filmmakers Paul Galichia and Brian Weidling embarked on an almost two year journey conducting hundreds of interviews about public speaking anxiety, and capturing every stage of the tense, highly competitive World Championship of Public Speaking. It all culminates in a week of fascinating human drama in Calgary, Alberta, after...
Publisher
Teaching Co
Pub. Date
2011.
Language
English
Description
"This course combines a sweeping survey of all world history, from the beginnings of civilization up until the origins of the modern world were established, with targeted in-depth analysis of key figures, moments, and inventions. Its goal is to provide a solid foundational knowledge of the ancient world and deeper insight into the present."--Page 2 of scope note.
Author
Publisher
Teaching Co
Pub. Date
c2002
Language
English
Description
Richard Brettell, Professor of Aesthetic Studies at the University of Texas at Dallas, introduces the style, subject, and function of Impressionist painting by artists including Monet, Renoir, Cassatt, Cézanne, Toulouse-Lautrec, and Van Gogh. Explains how Impressionism changed the way that people see the world and examines how these artists documented life in the latter half of the 19th century and provided models of behavior, decorum, and urban...
Publisher
Chelsea Green
Pub. Date
2012
Language
English
Description
"In this DVD, a culmination of workshops recorded in Mexico, Florida, and Massachusetts, plant specialist Eric Toensmeier introduces gardeners to more than 100 species of little-known and underappreciated plants. Toensmeier explains how to raise, tend, harvest, and cook with plants that yield great crops and culinary satisfaction."--Container.
Publisher
[Brett Larkin]
Pub. Date
[2018]
Language
English
Description
"Have you tried beginner yoga videos in the past and felt completely lost?! Or screamed, "My body doesn't do that!" It's not you! The majority of "beginner" yoga videos aren't designed for total newbies who've never set foot on a yoga mat. This unique series, compiled from 5 years of feedback from over 100,000 beginner students, has been designed by Brett to make yoga accessible to people of all shapes and sizes, regardless of their age, flexibility...
Publisher
VP-Masberg
Pub. Date
[2019]
Language
English
Description
"The goal of the Karate de Rue method is to modernize the teaching and practice of Karate in order to make it more efficient and thus better prepare students in case of an assault. Combining the benefits of tradition and realism of self-defense, KDR adds its traditional foundations of techniques, exercises and principles from the best self-defense methods known to be effective (Krav Maga, Pencak Silat, Kyusho Jitsu). Men, women, children, everyone...
Publisher
The Esmonde Technique
Pub. Date
©2012
Language
English
Description
"Essentrics dynamically stretches and strengthens every muscle in the body, rebalancing the muscular structure in continuous rotational movements. ... This is a full-body flexibility technique that works through the muscle chains liberating, relieving from tension and empowering the muscles in the process"--Container.
Pub. Date
2014
Language
English
Description
Strength training is essential to avoid muscle loss and to protect your bones and joints. This program is designed to help the older adult increase their muscle mass and stamina, develop strength, improve their balance, and tone all muscle groups alternating from a standing position to a chair or while remaining seated.
Publisher
BayView Entertainment
Pub. Date
[2012]
Language
English
Description
Interval training is the most intense HIIT training on the planet. Each workout is only four minutes long, with a work/rest ratio of 20/10, but you will work harder in 4 minutes than in 30 minutes of steady state. And what is best about Tabata with Toys is that you will train both cardio and strength without any wasted time. This DVD brings viewers the most amazing array of high intensity options ever assembled, fourteen complete workouts with eighteen...
Publisher
The Esmonde Technique
Pub. Date
2015.
Language
English
Description
"Toning for beginners is a slow to medium paced workout that is easy to follow--guaranteed to stretch and strengthen all of your 650 muscles for a full body boost! Each workout aims to create long, lean and flexible muscles by respectfully and gently using your own body as a weight and lengthening and strengthening simultaneously. We flatten and tone your abs without sit-ups or crunches, tone your arms without weights, define your waist, and create...
Publisher
Gaiam
Pub. Date
[2014]
Language
English
Description
Internationally acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefits. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind.
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