Make a place for fruits in your diet. Once readers find out how nutritional fruit is, in addition to being delicious, they'll make a point to have it regularly. Read this book to learn about how to eat well and use MyPlate.

Introduces the five food groups and the benefits of nutritional eating.

The 2019 winner of The Great British Baking Show goes green with a collection of must-try vegetarian recipes, following up his debut book Bake, Make, and Learn to Cook. Grab an apron! With more than forty vegetarian and plant-based recipes for scrumptious meals, savory snacks, tasty treats, and showstopper desserts, David Atherton's second course is a feast for readers who care about the food on their plate. Will it be spicy cauliflower bites or mini...

Forget the desserts—sodas and other sugary drinks are the largest sources of added sugar in the diets of American children today. These drinks, low in nutrients and often high in calories, are thought by many to be one of the leading causes of our country's high obesity levels. This volume identifies a soda's common ingredients, both natural and artificial, and explores their origins, as well as any health dangers that young readers might

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"Color photos and simple text describe the MyPlate plan for healthy eating"--

"Twenty-five different foods, grouped by color, are nutritionally decoded in this reference book for the preschool set"--

"Legs, feet, arms, teeth, tongue, tummy . . . and long intestine too . . . all snap into action when a child decides she wants an apple"--