"More and more people are interested in living a sober life. What was once considered boring or shameful for many who got sober, now is inspirational and gratifying. While there are many "quit lit" books out there that offer inspirational stories of those who decided to make the shift, many don't offer the "what next" for readers. How do we get sober? And how do we live sober? Veronica Valli shares just those tools in Soberful. This book will give...

"Most people know that smoking is bad for their health and believe vaping is a better alternative. Now, vaping has become a national epidemic and shows no sign of slowing. Quitting Smoking & Vaping For Dummies delivers facts about the differences between smoking and vaping, the effects on their short-term and long-term health, and how addiction works. Whether you're a smoker or a vaper, or have a loved one that needs to break the habit, this trusted...

"This book picks up where "rehab" leaves off, and where the real work of recovery from substance abuse begins. It is a practical guide not only for the newly sober, but for their loved ones as well"--

"A gritty, voice-driven thriller about a former getaway driver who thought he had escaped the criminal life who is pulled back in by race, poverty, and his own former life of crime. Beauregard "Bug" Montage is a man with many different titles: husband, father, friend, honest car mechanic. But before he gave it up, Bug used to be known from the hills of North Carolina to the beaches of Florida as the best Wheel Man on the East Coast. After a series...

Offers twelve suggestions that may help to attain and sustain emotional sobriety.

"The wreckage of addiction lies scattered around too many people--from the one who is or was addicted to those in relationship with that person. Age-old culprits of drugs, alcohol, and gambling are joined by newer addictions, such as food, prescription medication, shopping, pornography, and technology. Left unaddressed, addiction devastates lives now and makes it difficult to see a positive way forward. For anyone struggling with an addiction, attempting...

"Love First provides clear steps for families, friends, and professionals to create a loving and effective intervention plan for helping those who have an addiction. This revised and expanded twentieth-anniversary edition adds new intervention techniques for alcohol and other drug addictions, plus contemporary insights from the authors' decades of front-line work with those who are addicted and their families. Also new are tools to help families undertake...

"A modern exploration of addiction that offers nine foundational building blocks every person at any stage of sobriety can use, from the bestselling author of We Are the Luckiest and founder of the international recovery community The Luckiest Club. When Laura McKowen was two years sober, she received an email from a woman whose sister was struggling with alcohol addiction. Laura had barely climbed out from the dark place the woman's sister was in,...

"As the daughter of lead singers of the 1960s band The Mamas and The Papas, Mackenzie Phillips grew up in a dysfunctional environment and subsequently battled a near-fatal drug addiction. Now, delivered with warmth and candor, she presents the wisdom she gained from her own personal journey through addictions and her understanding of practical treatment from her work as a rehabilitation counselor. Using her own life experiences as examples of proven...