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Author
Language
English
Description
Rachel Hollis is sounding a wake-up call. She knows that many women have been taught to define themselves in light of other people--whether as wife, mother, daughter, or employee--instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence,...
Author
Language
Español
Formats
Description
"Muchas mujeres tienen un problema serio de baja autoestima. Eso no les permite mirarse a sí mismas como personas competentes y capaces. Una baja autoestima paraliza a la mujer a tal punto, que no solamente se afecta su desarrollo personal, sino también sus relaciones familiares. Conocemos a las mujeres como madres y pilares de sus hogares, sin embargo, muy profundo en sus corazones tienen anhelos de crecer en otras áreas de su vida, pero se sienten...
Author
Language
English
Description
Lizzie has never liked the way she looks. She starts dating guys online, but she's afraid to send pictures. With punishing drive, she counts almonds consumed, miles logged, pounds dropped. She grows up and gets thin, navigating double-edged validation from her mother, her friends, her husband, her reflection in the mirror. Will she ever see herself as anything other than a fat girl?
Author
Publisher
Grupo Nelson
Language
Español
Description
Hollis knows that many women have been taught to define themselves in light of other people-- as wife, mother, daughter, or employee-- instead of learning how to own who they are and what they want. With a challenge to women everywhere to stop talking themselves out of their dreams, Hollis identifies the excuses to let go of, the behaviors to adopt, and the skills to acquire on the path to growth, confidence, and believing in yourself.
Author
Language
English
Description
In the twenty-first-century workplace, women are encouraged to step up, lean in, take charge, go for it . . . yet how much has actually changed regarding the makeup of leadership when it comes to adding women's voices? While it's easy to still blame a corporate culture that favors men, seasoned executive Grace Killelea identifies another culprit: a surprising disparity in confidence—with men typically prone to overestimate their abilities, and...
Author
Publisher
Bloomsbury Publishing
Pub. Date
2020.
Language
English
Formats
Description
"The funny, exuberant, inspiring antidote to body shame-a full-color graphic memoir celebrating the imperfections of the author's female body in all its glory. Too tall. Too short. Too fat. Too thin. The message is everywhere-we need to pluck, wax, shrink, and hide ourselves, to not take up space, emotionally or literally; women are never "just right." Well, Ariella Elovic, feminist and illustrator extraordinaire, has had enough. In her full-color...
Author
Language
English
Formats
Description
"New York Times bestselling author and Girls Who Code founder/CEO Reshma Saujani inspires us to discover the power of female bravery. Do you ever feel crushed under the weight of your own expectations? Do you often lose sleep ruminating over a tiny mistake or worrying about what someone else thinks of you? Do you run yourself ragged trying to do it all at home and at work, with a smile and not a hair out of place? Have you ever passed up an opportunity--a...
Author
Publisher
Unsolicited Press
Pub. Date
2021.
Language
English
Description
"A $702 billion global diet/nutrition and weight loss industry shows that people worldwide are devoted to achieving maximum health and their desired bodies. Yet mainstream approaches are failing these individuals, and sadly, science proves this. Intent on gaining the "health" and "happiness" that diets promise, consumers keep trying. They become sad and frustrated, believing they're failing when they're not. They simply need a legitimate, alternative...
Author
Language
English
Formats
Description
"This raw and relatable guide to radical self-care and self-love empowers readers to embrace the powerful Diosa within. In this fiercely inspiring book from a fresh new voice in the women's empowerment space, psychotherapist Christine Gutierrez welcomes women to join her in healing the wounds from past hurt or trauma to reclaim their worth and come back home to their true self and soul. Diosa is the Spanish word for Goddess. A diosa is anyone who...
Author
Language
English
Formats
Description
A guide that "shows women how to uncover and understand their own stories in order to live more confident, unapologetic lives ... By using a series of ... exercises that focus on the reader's experience of being female, the reader will identify and understand how she is shaped by family, cultural stereotypes, personality type, personal myths, and more"--Amazon.com.
Author
Series
Language
English
Formats
Description
"Culture, church, and life have sold us narratives about who we're supposed to be as women. If we play the part well, we gain love, acceptance, validation, and significance. When we don't know which role to play from one day to the next, we sink in insecurity. We feel driven to people-please, downplay, settle, and perform. In all this, we accept less than the abundant life Jesus died to give us."--Amazon.com.
Author
Publisher
Simon & Schuster
Pub. Date
2023.
Language
English
Formats
Description
"It's time to get laser focused on what makes us feel happy and fulfilled. Lifestyle creator, advice expert, and podcast host Tinx wants to take your hand and guide you to a new way of thinking about life, love, happiness, and friendships--where dating evolves into era of self-discovery and not just a means to an end, sharing wisdom becomes a collective power, and chaos turns into a source of creativity. Making small but mighty shifts in thinking...
Author
Language
English
Appears on list
Formats
Description
A controlling or abusive partner can break even the strongest woman, resulting in fear, anxiety, depression, trauma, and low self-esteem. Written by an expert in domestic violence and based on her highly successful twelve-week, three-stage recovery program for women with controlling partners, this book will empower women to overcome the abuse and coercion, and give them the strength to finally address the problem--or leave the relationship once and...
Author
Language
English
Description
"Two friends make a promise to their dying friend to face their deepest hopes and greatest fears by agreeing to stop waiting until they lose weight and start living now. As they begin to work on their list of things to do, they grow stronger and learn to embrace themselves just the way they are"--
Author
Publisher
Seal Press
Pub. Date
[2015]
Language
English
Description
"Things No One Will Tell Fat Girls is a manifesto and call to arms for women of all sizes and ages. With smart and sassy eloquence, veteran blogger Jes Baker calls on women to be proud of their bodies, fight against fat-shaming, and embrace a body-positive worldview to change public perceptions and help women maintain mental health. With the same straightforward tone that catapulted her to national attention when she wrote a public letter addressing...
Author
Language
English
Description
Savvy Sheldon knows it's time for some renovations: her high-stress low-thanks job, her clueless boyfriend, and the falling-apart kitchen she inherited from her grandma. Starting from the outside in she tackles the kitchen, her relationship with her body, her work-life balance (or lack thereof) and, last but not least, her love life. It turns out that the contractor she hires is the same sexy stranger she unintentionally offended by judging based...
Author
Publisher
Hay House, Inc
Pub. Date
2021.
Language
English
Description
"Therapy is not just for white women-no matter what your momma told you! After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black, gay woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist. On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised...
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