The most comprehensive and approachable book available on understanding and using medical marijuana. Revised and updated with the latest information on varietals, delivery, dosing, and treatable conditions, Cannabis Pharmacy is "a well-designed and -illustrated and easy-to-use resource"(Booklist) for those considering medical marijuana as a treatment option.
In Cannabis Pharmacy, expert Michael Backes offers evidence-based...

"A practical and accessible guide to sound healing therapies Explores tools such as tuning forks, gongs, singing bowls, drumming, chakra chants, and angelic vibrations Provides simple practices such as humming, vowel toning, and affirmations that you can begin using right away for self-healing Explains how sound therapy triggers self-healing mechanisms and offers a noninvasive way to permeate every cell of the body with healing intentions"--

Survivors of trauma whether abuse, accidents, or war can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one s body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the body actively into the healing process. This allows...

Yoga practice has so much to offer us physically, emotionally, mentally, and spiritually. It is truly a practice for all-- you do not need to be young, slim, and flexible to practice it. Heyman breaks down poses, breathing practices, meditation techniques and yoga teachings into practical tools that we can use every day, regardless of our limitations or challenges. -- adapted from back cover

"CBD, a nonintoxicating compound found in the cannabis plant, is gaining popularity with top doctors, athletes, and celebrities praising it for its suspected anti-inflammatory and antianxiety properties--and it won't get you high. This guide covers CBD's potential health benefits and current legal status, and helps you choose the right CBD product and the best delivery method for you. Plus, enjoy 30 recipes for snacks, smoothies, and tonics--as well...

"Informs readers on the uses of essential oils. Includes sections on regulating hormones and emotions, maintaining mental and spiritual wellness, and improving condition of skin and hair"--

An integrative approach to healing anxiety, depression, and chronic stress through yoga and breathing exercises
Emotional balance is within your reach—when you cultivate the intelligence of both your body and mind. 
Bo Forbes, a psychologist and yoga teacher, offers some of her most important teachings and practices, including:
   • Restorative yoga sequences designed to balance anxiety and lift...

"This beginner-friendly guide, written by a herbalist who specializes in every aspect of making and using cannabis medicine, teaches how to grow healthy cannabis plants outdoors for personal use, and make your own customized remedies for addressing a range of common ailments and chronic conditions"--

"This is a revised and updated edition of the work entitled Prescription for Herbal Healing with at least 25% revised material"--

"This book is about how sacred sound works as therapy from a sound therapist who has successfully treated a wide range of clients for over twenty years. This book is very experiential. Many examples are given of diverse musical styles and instruments in relation to health problems ranging from stress and grief to serious illnesses suffered by the terminally ill. Carol offers the reader many practical applications of such cross cultural techniques...