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Author
Pub. Date
2020.
Language
English
Formats
Description
"One of the biggest concerns among aging men and women is the fear of falling. Chair yoga, or "yoga while seated," allows anyone to experience all of the benefits of an exercise program without being afraid. In Chair Yoga for Seniors, registered yoga practitioner and instructor Lynn Lehmkuhl offers readers easy-to-follow yoga positions and stretches that can be done at home, while sitting down. Chair Yoga for Seniors outlines the physical and mental...
Publisher
The Penworthy Company, LLC
Pub. Date
[2022]
Language
English
Description
This kit features 1 book, Stretchy strings, a Dimpl pops board, Playable Art balls and an Expressions card game. The first two manipulatives help busy hands to be productively active through relaxing and calming sensory components. The second two manipulatives create a sense of achievement, improving mental acuity and short-term memory.
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