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These quick games, exercises, and activities are designed to reduce stress wherever and whenever it strikes, in meetings, in front of the computer, or when dealing with difficult people. Psychology Today Editor-In-Chief Robert Epstein has created fifty 1-3 minute games based on STRESS-PROOFING, an original system derived from scientific research that makes stress reduction effortless and effective.
For everyone from deskbound office
...There's this boy. Let's say he's somewhere between nine and thirteen years old or so. You'd like to see this kid get creative. You'd like to see him get some exercise. You'd like to see him get out from in front of the television. And you'd love for him to be motivated enough to find some stuff to do on his own. This boy NEEDS The Big Book of Boy Stuff!
The Big Book of Girl Stuff shares everything a girl needs to know—from sleepovers to diaries to makeup to boys to shopping, and everything in between! It's the ultimate guide to unlocking the delightful mysteries of being a girl. Dozens of girls, young women, teachers, and mothers collaborated on this book to make it the most comprehensive guide to being a girl that has ever existed! Perfect for pre-teen, 'tween, and teenage girls.
...BGBC president Tammy loves everything about her life-especially taking care of business for her husband, Tim. This year, she intends to top all his past birthdays by having a threesome with her best friend, Egypt. Now, if only Egypt will agree . . .
And then there's Coco,...
Teamwork can be fun!
Games that improve team cooperation, communication, and spirit
Did you know that games can:
Keeping your team motivated
...15) Big Girls Do Cry
Living in the plush suburbs, thirty-seven-year-old Egypt has it all—almost. She's happily married to Rashad, but there's one thing missing. They want to start a family. Enter her sister, Isis, who's moved into Egypt's McMansion with dreams of starting over. There's just one hitch:...
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